Protection – “Not-With-Me!” Violence Prevention

A Program for Safety, Confidence & Respect

“Not-With-Me!” is an award-winning violence prevention, self-assertion, and self-defense program created by the German Ju-Jitsu Federation. It empowers children, young people, women, and other vulnerable groups to recognize risks, set boundaries, and protect themselves. The Concept is based on the:

Traffic Light Principle

Discover the “Not-With-Me!” Program

“Not-With-Me!” is a self-assertion and self-defense program by the German Ju-Jitsu Federation, empowering children, youth, and women to stay safe, confident, and respectful. Check out the trailer - with english subtitle.

Why It Matters

Everyone has the right to live free from violence and fear. Many people, especially children, may not know how to respond when faced with threats.

“Not-With-Me!” helps them to:

  • Recognize dangerous situations early
  • Say “No!” with confidence
  • Use body language and voice to set boundaries
  • Apply simple, safe self-defense techniques

 

Program Components

Prevention Education

Workshops and interactive sessions that teach:

  • How to recognize risks
  • Understanding personal rights
  • When and how to seek help

Self-Assertion Skills

Training in:

  • Confident body language
  • Verbal expression
  • Setting personal boundaries

Self-Defense Basics

Age-appropriate, effective techniques for:

  • Escaping holds and grips
  • Creating distance and calling for help
  • Staying safe without escalating violence

Support for Vulnerable Groups

Tailored courses for:

  • Children and teenagers
  • Women
  • People with disabilities
  • Migrants and socially disadvantaged groups

 

Recognition & Credibility

  • Honored with the “Alliance for Democracy and Tolerance” award by the German Federal Government
  • Implemented nationwide in schools, sports clubs, and community centers
  • Delivered by certified Ju-Jitsu instructors with pedagogical expertise

 

Who It’s For

  • Children & Youth – building confidence and resilience from an early age
  • Women – empowering with safety and protection strategies
  • Communities – creating safe, respectful environments for all

 

Outcomes & Goals

  • Stronger self-confidence
  • Better risk awareness
  • Practical skills for safety
  • Reduced exposure to violence and bullying

 

News & Developments

  • New Cooperation Partner
    “Not-With-Me!” has partnered with Chancen-Pilot, a German platform that connects schools with tailored offers. This expands our presence in violence prevention and anti-bullying.
  • Renewed Cooperation with DOSB
    The collaboration with the German Olympic Sports Confederation (DOSB), which was interrupted during the COVID-19 pandemic, will now be resumed and further developed.
  • International Expansion in Ethiopia
    Plans are underway to restart the project in Ethiopia, providing valuable contributions to the safety of children, women, and security personnel, while also supporting sports development and strengthening relations between Germany and Ethiopia. Planning will begin soon together with Dr. Tsegaye Degineh.
  • Instructor Training Program in Europe (from 2026)
    Starting in 2026, JJIF will launch an Instructor Training Program across Europe. This program will qualify new trainers to deliver “Not-With-Me!” courses in their communities, ensuring high-quality standards and wider international reach.

Downloads

The official course materials for “Not-With-Me!” are available for download below:

More Information

For further details, please visit the official website of the German Ju-Jitsu Federation (DJJV):